As people get older, they lose bone cells, but some lose bone cells more rapidly than others. It leads to the weakening of the bones and makes them prone to damage. In most cases, patients do not realize they have osteoporosis until they suffer from a fracture. Anyone can get osteoporosis at any age, but …
It is well known that aging leads to loss of strength and muscle mass as well as decreased neuromuscular power. As a result, a physiological degeneration of the musculoskeletal causes several impacts on the life of older adults such as difficulty in performing activities of daily living and recurrent risks of sudden falls. To tackle …
How healthy you are? The answer to this basic question is found in your way of living i.e., your lifestyle. But how? Let’s Explain. We can stay healthy & wise if we lead a healthy lifestyle but if we lead an inactive lifestyle then undoubtedly, we are at a higher risk of health disorders. And …
